Ghana Fresh Palmnut Cream Concentrate is a canned / jarred product made from cooked, sieved palm fruit pulp, concentrated into a thick paste or cream. It’s used as a base ingredient in many West African soups and stews, especially palm nut soup, banga soup, abenkwan, etc.
Typical ingredients listed are:
Palm Fruit / Palm Fruits (≈ 98 %)
Water
Salt
No preservatives or artificial additives are usually included; after opening, it should be refrigerated and used within a few days (often ~3 days)
All Weights Are Approximate.
£3.30