Gem Sweet Biscuits are small, crunchy biscuits topped with a bright, coloured sugar “gem” coating. Popular across South Asia, particularly from the Maliban brand of Sri Lanka, they’re cherished as a nostalgic teatime or childhood snack.
Nutrition per 100 g:
Calories: ~427 kcal
Protein: ~7.3 g
Total Fat: ~7.4 g (Saturated: ~3.7 g)
Carbohydrates: ~82.8 g (Sugars: ~21 g)
Salt: ~0.8 g
Per a typical 30 g portion (approx. 38 biscuits): about 130 kcal, 2 g protein, 25 g carbs, and 2 g fat.
Typical Ingredients include:
Wheat flour
Sugar & sugar syrup
Vegetable oil (palm)
Raising agents (E503ii, E500ii)
Salt
Milk powder
Nature-identical flavours (butter, vanilla)
Dough conditioner: sodium metabisulphite
Plant extract (e.g., rosemary)
Allergen Notes:
Contains wheat/gluten and milk (from milk powder).
Dough conditioner includes sodium metabisulphite, a sulphite-related compound that could affect those with sensitivity.
Gem Biscuits have a strong nostalgic pull across generations. Reddit users on r/srilanka shared fond memories:
“Gem biscuits. Love them… That disappointment of finding a plain biscuit with no icing…”
“They sell those in Glomark!! … I used to eat tons of these.”
Another user in r/srilanka said:
“Omggggggg… I could still feel the taste… I ate those like a month ago, they don’t taste the same anymore.”
Clearly, they’re much more than a sweet snack—they’re a trip down memory lane.
All Weights Are Approximate.
£1.10