Ingredients:
Mackerel, Water, Salt
Nutrition (per 85 g serving / 1/3 cup):
Calories: 170 kcal
Total Fat: 10 g (Saturated 4 g)
Cholesterol: 45 mg
Sodium: 200 mg
Carbohydrate & Sugars: <1 g
Protein: 19 g
Vitamin D: 30% DV; Calcium: 25% DV; Iron: 10% DV; Potassium: 6% DV
Key Take: A clean, nutrient-rich option with minimal processing and a strong lean protein profile.
All Weights Are Approximate.
£3.30
