Ingredients: 100% pure palm oil—no additives, preservatives, or refinement.
Flavour & Texture: Unrefined red palm oil with a neutral aroma, natural nutty flavour, and a rich, vibrant red colour derived from its high beta-carotene content.
Processing: Not refined, bleached, or deodorized to preserve its nutritional integrity.
This oil is highly calorie-dense and rich in fats:
Calories: ~857 kcal
Total Fat: ~99 g
Saturated Fat: ~48.5 g
Carbohydrates, Sugars, Protein, Salt: 0 g
Vitamins & Antioxidants: Naturally high in vitamin A (beta-carotene) and vitamin E, as well as antioxidants.
These nutrients are known to support eye and skin health, and heart health due to antioxidant activity.
A staple in West African cooking—used in dishes like jollof rice, egusi, okro soup, banga soups, and red-red (a Ghanaian black-eyed peas recipe) for its bold flavour and signature colour.
Also effective for frying, sautéing, and adding depth to stews and sauces. High smoke point makes it versatile for various cooking methods.
All Weights Are Approximate.
£4.75
